By the way if you want to come and work out with me at Fitness 19 in Aurora, here is the phone number 720-876-1919.
Also, today I want to share with you a supplement that has helped me to build muscle and promote quick recovery after working out. It's called Evop1alpha. Here is the website link http://www.evogennutrition.com/-
I love it and it tastes great! It is also available at Armbrust Pro Gym in Wheat Ridge, Colorado. ..Love that gym!